Tuesday, March 27, 2012
Grilled Meat with Mushrooms and Peppers
Here's an easy way to eat well after a long day. Ready in less than 30 minutes, last night I used veal chops but you can use just about any thing - beef, pork or chicken - as long as it is organic and grass fed.
2 filets or chops of grass fed meat
Olive oil
1 chile pepper chopped
bunch of cilantro chopped
2 red peppers sliced
1 large onion sliced
fresh mushrooms sliced
baby spinach (Its OK to buy this washed in a bag)
In a pan, heat the olive oil and saute the onion and pepper slices until limp.
Begin grilling the meat in a grill pan or under the broiler. Unless very thick, 2 - 3 minutes each side should do it.
Add the sliced mushrooms, chile and cilantro to the sauteing vegetables
When the meat is ready, put it on a bed of uncooked baby spinach and then cover with the sauted vegetables
Add salt and pepper and you are good to go.
Saturday, February 04, 2012
Roast Crispy Cauliflower
1 cauliflower
4 tablespoons olive oil
1 tablespoon turmeric
1 tablespoon curry powder
1 teaspoon black mustard seed (if you don't have this - don't worry but they do taste great)
Salt and freshly ground pepper
1) Preheat the oven to 400F/200C
2) Cut cauliflower into smallish florets, discarding the stalk and put into a roasting tray
3) Add the oil, turmeric, curry powder, mustard seeds, salt and pepper and toss
4) Spread out evenly in the tray
5) Put into the over for 30 minutes, shuffling the tray once after 15 minutes
Monday, September 12, 2011
Footie Banger Delight or Sausages with Apples and Cider
Ingredients
8 Sausages (best you can afford)
2 Apples
2 Onins
3 Tablespoons olive oil
Small piece of butter
200 ml apple cider or juice
Cut both the apples and the onions into wedges. Put everything except the cider into a shallow overproof dish. You want all the ingredients to lie in one layer. Season with salt and peper and stir so that everything is covered with the oil. Put in the oven at 359F and cook for 45 minutes.
At half time, take out of the oven, turn over the sausages and add the cider. Put back in the oven for another 45 minutes.
While Chelsea is pulverizing the competition, the sausages will cook to a lovely golden colour and the cider will reduce to give you some cooking juices. After the game, take out and enjoy.
Serve with baked potatoes.
Love,
Mom
Thursday, November 18, 2010
A Plan for Thanksgiving when the Cook Has to be in Court
Bon Appetit!
Turkey Tips
You don't have to do anything except keep the turkey in the frig until you cook it. Then do this:
Friday, November 12, 2010
A Recipe for the Perfect Thanksgiving
Tuesday, November 02, 2010
Eureka Chilli
Yup, you can save a fortune if you cook at home. So this recipe is for Mac. It's super cheap, super easy and super delicious.
Wednesday, October 06, 2010
Cheap and Cheerful Smoked Fish and Cannellini
Yesterday, I was trying to decide what to make for dinner. I found some smoked haddock in the freezer and cans of cannellini beans in the larder. Et voila - a meal that is quick, healthy and cheap. So I thought, my boys who are cooking for themselves could use a recipe like this. So here it is.
Keep these in inventory:
A) Skinless smoked fish fillets. Either cod or haddock are good choices. If you like, you can freeze them.
B) Cans of cannellini beans
To prepare
1) Lay the fish fillets in a frying pan. If you have them, add 1 teaspoon peppercorns, 1 bay leaf and 1 celery stalk. If you don't have these ingredients, don't worry
2) Pour into the pan 2 cups of water
3) Cover the pan, bring the water to a boil then turn down the heat and simmer for 5 minutes, a bit longer if the fish is frozen.
4) Drain 2 cans of beans into a colander and rinse to get rid of the gloopiness (an important step)
5) Pour our most of the liquid from the pan. Leave about 1/2 a cup. Take out the fish and put on a plate.
6) Now put the beans into pan and heat them in the liquid for about 5 minutes.
7) Put the fish back in the pan. Add 2 tablespoons of olive oil and chopped parsley if you have it and stir everything together, breaking up the fish as you go.
8) Taste and add salt and pepper (easy on the salt because the smoked fish is salty already)
Tuesday, March 02, 2010
Braised Ribs
Tuesday, March 03, 2009
Cauliflower Cheese

Ingredients
1 head of cauliflower
Cheddar cheese (the more mature and sharper the better)
flour
milk
Worchester sauce
butter
bread crumbs
Instructions
1) Wash cauliflower and break into large bite-size florets
2) Place the florets in a small amount of boiling water and steam for 5 minutes
3) Take cauliflower off the stove, drain the water and put the florets aside.
4) In the same pot (less clean-up), melt a big piece of butter over medium heat(don't let it burn)
5) When completely melted put 2 heaping tablespoons of flour into the butter
6) Stir the flour/butter mixture for 3 minutes (keep the heat low)
7) Pour in a cup of milk and stir until you have a smooth sauce (It will take a while)
8) Stir in a tablespoon of Worchester Sauce. If you think the sauce is too thick, you can add more milk. If you like, you can grate in some nutmeg
9) Now put a large amount of grated cheddar cheese into the sauce. The rule here is the more cheese, the better
10) Stir the steamed cauliflower into the sauce, pour the whole mixture into a baking dish
11) Sprinkle pepper, bread crumbs and some grated chees on the top
12) Bake in the over for 15 to 20 minutes
Tuesday, February 17, 2009
Scrambled Eggs
In your pan (a non-stick pan will save you tons of clean-up time), put a large knob of butter. When the butter has melted and is beginning to bubble, pour in your eggs and stir gently. Keep stirring until the eggs are just as you like them. Enjoy.
Thursday, November 03, 2005
Meatloaf

This recipe is for Cullman - because he loves it. And there should be plenty left over for sandwiches.
Ingredients
2 pounds gound beef chuck (mince)
bacon
1 onion
1 cup bread crumbs
2 eggs
Worchester sauce
salt, oregano, thyme, allspice, paprika, bay leaves
Instructions
- Chop one large onion ( or 2 small) and saute in butter over low heat until onion is soft and translucent - leave onions to cool
- put 2 pounds of ground beef chuck into a large bowl
- add 1 cup bread crumbs to the beef
- add 2 eggs beaten
- add one tablespoon of all the spices listed except the bay leaves. Don't worry if you are missing any, add what you have
- add 1 tablespoon Worchester Sauce
- mix all the ingredients - use your hands but wash them
- add the onions and mix again
- Pat into the shape of a Rugby ball
- put 2 bay leaves on top
- drape 3 strips of bacon over your meatloaf
- Cook in oven for 1 hour 20 minutes at 350 F
- Take out and let it sit for 10 minutes
Wednesday, October 12, 2005
Houmous
Ingredients
3 Cans of chickpeas
3 teaspoons Tahini (ground sesame paste)
6 large cloves of garlic
1 1/2 lemons
1 teaspoon cumin
3/4 cup olive oil
Instructions
- Rinse the chickpeas thoroughly. This is important or else the chickpeas will be bitter.
- Place chickpeas in food processor
- Add 3 teaspoons tahini
- Peel and crush 6 cloves of garlic and add to mixture
- Add juice of 1 1/2 lemons
- Add 3/4 olive oil
- Add 1 teaspoon cumin and some salt
- Blend until mixture is like a smooth paste and taste
After tasting, if you think the houmous is too thick add more olive oil, blend and taste again. If it is still too thick, add the juice of another half lemon. If you like cumin, you can add a bit more of that too. The trick here is to keep tasting and keep adding until you achieve the taste and consistency you want.
Put in a bowl, sprinkle with cayenne pepper if you have it and drizzle olive oil over the top. It will keep for many days in the fridge and gets better with age.
Tuesday, October 04, 2005
Pimiento Cheese
1 pound sharp cheddar cheese chopped into small chunks
1 peeled and seeded pimento pepper ( from a can or jar) chopped
3/4 cup best quality mayonnaise
1/2 teaspoon cayenne pepper
Pinch of salt
This is best made in a food processor with a large bowl but in a pinch, a blender will do
Put all the ingredients into the food processor and blend until smooth. If not creamy enough, add a small amount of mayonnaise until desired texture is achieved.
Refrigerate and serve chilled.
Monday, July 04, 2005
Roast Chicken

This recipe is thanks to Patricia Wells, perhaps my favorite cookbook writer who learned it from Joel Robuchon, one of France's greatest chefs. Wells recipes are delicious and easy to follow. If you only buy one book, buy one of hers. I've roasted hundreds of chickens hundreds of ways. This is the best. There's lots of timing and turning but its worth it.
Ingredients
- Whole chicken - buy the best you can affort, preferably free-range and organic. Industrially raised chickens have horrible lives and taste horrible too.
- Butter
Instructions
1. Preheat the oven to 425F/220C
2. In a small bowl, combine about 5 tablespoons butter and a pinch of salt and pepper. Mash with a fork until the butter is like a smooth paste
3. Start at the neck end of the chicken (think about it) and put your finger between the skin and the flesh of the breast. Loosen the skin away from the flesh carefully and try not to tear it. Then push the softened butter up under the skin over the side of both breasts.
4. Place the chicken on its side in the roasting tray and roast for 20 minutes
5. Turn the chicken to the other side and roast for 20 minutes
6. Turn the chicken with the breast side up for 20 minutes.
7. Lower the heat to 375F/190C, turn the chicken breast side down for 10 minutes
8. Take out of the oven, let the bird sit for 10 minutes and carve.
Tuesday, June 21, 2005
Spaghetti alla Puttanesca
Ingredients
Spaghetti
6 anchovies, chopped
3 garlic cloves, chopped
Chilli powder or cayenne pepper to taste
600 grams canned peeled plum tomatoes ( 2 cans )
2/3 cup black pitted olives, sliced
1 tablespoon of capers
Instructions
1. Put olive oil, chilli powder, anchovies and garlic in a large frying pan and cook at medium heat for two minutes, mashing the anchovies with a fork
2. Add the tomatoes, olives and capers and cook for 10 minutes, stirring frequently
3. Cook the spaghetti accordig to the packet instructions
4. Drain spaghetti and put into the frying pan and fry for 1 minute, stirring all the time
5. If your frying pan is not large enough, don't worry, just pour the sauce over the cooked spaghetti and stir rigourously (not much is lost compared to the last minute frying described in 4)
6. Serve immediately with parmesan
Monday, June 13, 2005
Spaghetti Vongole
Ingredients
Clams
Olive oil
White wine
Garlic
Flat leaf parsley
Spaghetti or linguine
Directions
Put a large pot of water on the stove to boil. Once the water is boiling rapidly, cook the pasta. In the mean time ...
1. Soak the clams in a large bowl of cold water for about an hour. Keep changing the water until it is clear. The clams will spit out sand. If the outside of the shell is dirty, scrub the clams with a brush.
2. Heat 3/4 cup of olive oil in a large pan
3. Add 3/4 cup white wine and 6 cloves of garlic that hae been peeled and sliced
4. When the mixture is hot and bubbling, add the clams, stir, and cover the pot with a lid
5. Cook on high heat until all the clams are open, stirring often
6. Add the chopped parsley and salt and pepper, stir and cook for 1 -2 minutes more
7. Pour the clam mixture on top of your spaghetti or linguine and serve immediately
You do not need cheese for this, or any other seafood pasta
Wednesday, June 08, 2005
Green Beans
Green beans
butter
Directions
1. Take the little ends off the top and bottom of the beans. This is boring so do it while listening or watching something interesting.
2. Bring a frying pan of water to boil
3. Immerse the beans in the water for 4 minutes. The beans should be bright green and still crisp. After 4 minutes pour out the water and set beans aside.
4. In the frying pan, melt lots of butter and let it get very hot but not start to smoke and burn.
5. Begin to toss the beans in the very hot butter and keep tossing until the beans begin to darken. It is important to keep the heat high. You can listen for the sizzle of the beans. Keep stirring for another 4 -5 minutes.
6. Add lots of salt and pepper, stir and serve
Wednesday, May 25, 2005
Aubergine & Feta
Ingredients
2 - 3 aubergine/eggplants
Feta Cheese
Mint
Olive Oil
Lemon
Directions
Slice the aubergine into approx 1/4 inch slices
brush olive oil on both sides
Place on a baking sheet or tray
Bake in oven 350F/185C for approximately 15 minutes until soft. Keep an eye on the aubergine and don't let it burn
Take aubergine out of oven
In a bowl, place the following ingredients in layers, one on top of the other: aubergine, crumbled feta, mint leaves that have been diced, lemon juice, a little olive oil and salt and pepper.
Keep building up the layers until all the aubergine has been used up
This is good served at room temperature and will keep well in the fridge to be eaten later
Tuesday, May 24, 2005
Mashed Potatoes
Potatoes (Idaho or Yukon Gold variety are good)
Milk
Butter
Salt
Equiptment
Potato Ricer – electric mixers and food processors tend to turn the potatoes into glue. By hand is best
Vegetable Peeler
Directions
1. Peel the potatoes. Once peeled, the potato needs to be placed in a bowl of water where the potatoes are completely covered or they will turn brown quickly.
2. If the potatoes are large, cut in half right before cooking.
3. Put potatoes in large pot of water and bring to a boil then turn down the heat and let them cook at a low boil for 15 to 20 minutes or until the potatoes are easily pierced with a fork
4. When the potatoes are soft and easily pierced, drain them in a colander ( if you have one) or just crack the lid of the pot open a bit and hold over the sink. Get as much water out as you can, the drier the potatoes, the better they will absorb the milk and butter
5. Gently heat a large piece of butter (the richer you like your potatoes the larger the piece) and a cup of milk in a separate pot.
6. Pour a small amount of the heated milk and butter into the potatoes and begin to mash with the ricer. Continue to add the liquid and mash until the potatoes are the consistency you like, soft but not soopy. Taste as you go along.
7. Add plenty of salt and taste again. You can also continue to add butter to taste.







