Here's an easy way to eat well after a long day. Ready in less than 30 minutes, last night I used veal chops but you can use just about any thing - beef, pork or chicken - as long as it is organic and grass fed.
2 filets or chops of grass fed meat
Olive oil
1 chile pepper chopped
bunch of cilantro chopped
2 red peppers sliced
1 large onion sliced
fresh mushrooms sliced
baby spinach (Its OK to buy this washed in a bag)
In a pan, heat the olive oil and saute the onion and pepper slices until limp.
Begin grilling the meat in a grill pan or under the broiler. Unless very thick, 2 - 3 minutes each side should do it.
Add the sliced mushrooms, chile and cilantro to the sauteing vegetables
When the meat is ready, put it on a bed of uncooked baby spinach and then cover with the sauted vegetables
Add salt and pepper and you are good to go.
1 comment:
I see that you like grass fed beef. Have you ever thought about buying your grass fed beef online? If you ever decide you want to try it, check out the La Cense Beef website. I order all of my meat from them and I love love love it. La Cense is an approved 100% grass fed ranch located in Montana. The meat is always fresh and flavorful. I’m sure you would love it too.
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